So I got on the scale for the first time in a while and was horrified to see that I have gained 6 lbs. since summer! Not happy at all! My daughter will be 1 next mont...
I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...
I am a sahm of 3 small kids; ages 4, 2, and 3 months. My hubby has a demanding job but still seems to make time for himself (one night a week with his bachelor pals a...
Hi all, I'm trying to figure out how other busy moms find the time to work exercise into their busy schedules. I get up every morning at 6:30 to get my older son up ...
Could anyone give me any pointers on how to loose the baby fat? My son is 9 months old, and I still have a small belly. I am 5ft 4in and weigh about 165. My weight ch...
Hello Mamas,
So I know that I haven't lost nearly all of the weight I wanted/needed to lose after my son was born 3 years ago. My life (just like all of yours I'm ...
So, typically I am able to "get over it" when I am dissapointed however for some reason I just can not seem to see the upside or light at the end of this tunnel. So,...
I was wondering if any older ladies out there have any issues with their self-esteem and body image. I have always felt terrible in my own skin. Very self conscious....
