Could anyone give me any pointers on how to loose the baby fat? My son is 9 months old, and I still have a small belly. I am 5ft 4in and weigh about 165. My weight ch...
My belly went flat after #1. #2 is 15 months and I have lost the weight plus a few and but have some saggy skin or fat there. I know there are ab muscles underneath s...
Hi ladies, okay I have just had it!!! I know this is going to sound very vain, and I apoligize if I offend any one. My daughter is 3, and I STILL have my belly pouch,...
Hello i I'm at a loss on where to start on losing my baby weight. I just had my second child six weeks ago, and I have never really exercised or dieted. I weigh aroun...
Hi moms! OK - two questions related to c-sections. I had a c-section 6 months ago and still have what I would consider a "kangaroo pouch." I was in good shape before ...
Any suggestions, any really good dieta? I excercise 3 times a week and I cant seem to loose anymore weight.
My Dr is checking my thyroid because when I was pregnant...
does anyone know of any really effective exercises to do after a c-section to tighten the belly back up? Its been 15 months and ive tried literally EVERYTHING.
I am due with my second baby in Feb and while that is still a long time away I want to start getting into the mind set that things will need to be done once my baby i...
I am 5 months post baby number 2 and I am in need of some weight loss. I already lost a few pounds but I want to know how to lose some of this extra skin snd weight.....
Hi - I'm new to Columbus and I'm 16 weeks pregnant. I thought about taking a prenatal yoga class at "Yoga on High." I've never done yoga before, but I thought it woul...
