I am 16 weeks pregnant with my third child. I feel so lucky to be able to bring a child into this world especially since child #2 took 5 years but here's the problem...
I have been doing full plank at gym classes while pregnant (with good form) but a teacher just told me I should put my knees down. I will ask ob but does anyone know?...
Does anyone have any recommendations for exercises that can be done while pregnant? I'm only about 14 weeks along, but I'm starting to feel tightness and discomfort ...
I have low milk supply and am working on it diligently (which is a whole nother request you've already helped me with). What I was wondering is with every calorie lit...
Help! I am suffering from severe insomnia. I am up an average of 2-4 hours/night regardless of my son waking or not. I have never suffered insomnia before. Any ideas ...
After the birth of my second child, I began to experience pretty severe incontinence problems, i.e. leaking whenever I coughed, laughed, jumped, etc. I thought it wa...
Ok since my daughter was born in June, my husband and I haven't been able to have "relations" because of the pain. I have gone to the dr and have found out after an M...
Hello fellow moms :)
My baby boy is just now 14 months and just a real sweetie. I however, am struggling with some back pain issues. I have dealt with lower back p...
Hello everyone. I'm (like most moms) trying to lose my baby weight and have been able to drop 25 pounds, but I still would like to lose another 10-15 pounds. The pro...
Okay Mommas
Three c-sections and a whole lot of exercise and my Mommy tummy is still winning the battle. I just want to get rid of the mushy bulgy excess that seem...
