Personal Trainers: Myself, 24 Hour

40 articles
5

Cardiokickboxing

T.R. asks from Dallas

Has anyone ever done Cariokickboxing? Does it help you lose weight?

23

Huge Cellulite Post-Baby Tummy!

M.O. asks from San Francisco

I want to get rid of my huge cellulite post-baby tummy! It's been 1.5 years and I'm still huge in my tummy area, and it is pocked and pitted with cellulite. People st...

31

Stay at Home Mom with 5 1/2 Mth Old Wants to Continue Working Out But...

L.K. asks from Dallas

I am hesitant to take my son to the daycare at the gym. There are lots of older children and not enough supervision in my gyms daycare. This scares me and he's so you...

5

Gold's Gym - Stephanie/215 Henderson

A.L. asks from Las Vegas

Anyone a member of this gym? I am looking for a good gym to become a member of. my husband said a coworker of his goes here and he likes it. i never thought of joinin...

8

Protein / Meal Replacement Bars HELP!

S.Y. asks from Tampa

Hi all! I am looking for a good Protein / Meal Replacement bar that is not too high in Calories? Any suggestions? Im doing low carb and I want a bar to eat when I jus...

47

Having Problems Losing Weight....

M.P. asks from Dallas

I had my daughter 14 months ago. Before I had her, I weighed about 130 pounds and felt great. But now, I weigh about 160 and no matter what I do, I can't seem to lose...

20

Sleeping Through the Night

S.W. asks from Dallas

OK guys Im confused! I just read Lindsay's question and some of your responses..... My five month old is not sleeping through the night either - he goes down at 8:00,...

45

Help Please!! Jenny Craig Vs. Weight Watchers Vs. South Beach Diet??

Y.D. asks from Santa Barbara

Hello to you all!! I gave birth to my lovely little angel 4 months ago on September 1st, she weighed in at 9lbs 4oz 22in long. Throughout the pregnancy I gained 60 po...

45

I Was in a Bad Car Accident

E.B. asks from Seattle

Two weeks ago I was in a Bad car accident. Thankfully my two boys werent in the car at the time! But i hurt my knee and back very badly..I was rushed to the hospita...

21

Non-medicated Childbirth?

C.S. asks from San Francisco

I am getting ready to have my third child (end of Oct), and would like to do some research on having a non- medicated delivery. Can anyone recommend some books, video...