Hi ladies!!
I need to preface this with the fact that i had two babies in three years and nursed both of them for about 11 months....so, i had to keep up nutrition...
So in my early 30's, 1500 plus a bit of exercise worked great for weight loss. Fast forward 5 years and several pregnancies latter and I cannot loose a pound on thi...
I have a lot of weight to lose and I am looking for a good supplement that will help me to lose weight quickly along with exercise. I am not trying to lose all of th...
Hi I am wondering if anyone has tried Slim quick diet pills. I am looking for a appetite suppressant. I work out four days a week but have hit a plateau and after ...
My daughter is in fifth grade. Her Social studies text book defines plateau as " a large raised level land boardered on one or more sides by steep slopes or cliffs....
Okay, we are all moms, most of us have a few to loose, so I'm hoping to find some words of encouragement from those of you in my same boat right now. I started to co...
female born 9lbs 22" one year old now in 100percentile since birth Now weight 29lbs and 32" Should I be worried? New doc said pediatric endocrinology consu...
Hi ladies. I was wondering if anyone has tried the acai supplements? I've heard that it's good for energy, lots of good antioxidants, and some claim to help with we...
I was wondering if anyone has any tips or advice on how to shed the last 10 pregnancy pounds. I am breastfeeding my 5 mo.old exclusively, he is not on solids yet. I ...
I am a mommy and since giving birth I have pretty much let myself go.
I am wanting to grab the bull by the horns and take charge of my life and be healthier for me a...
