Nap & Bedtime: Child, Teddy Bears

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In Need of SLEEP

I am having a hard time getting our six month old to get to sleep. We normally rock him to sleep for a couple minutes and he would sleep for 4-5 hours at a time. Now he tends to wake up 20-40 minutes into his sleep. I know he is at the age and needs to learn to "self sooth" however I am not a fan of the Babywise method. Any other techniques that have worked would be greatly appreciated :)