I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...
I have a 12 year old child, who by no means is starved(3 meals a day, and at least 1 snack, sometimes-most times she has second when its dinner time.) She is out grow...
HI all,
I have been feeling pretty down last 2 weeks on and off. I have a 5.5 month old baby and I think I have hit a hormone shift or something. I have been feeli...
Hi all, I'm trying to figure out how other busy moms find the time to work exercise into their busy schedules. I get up every morning at 6:30 to get my older son up ...
Could anyone give me any pointers on how to loose the baby fat? My son is 9 months old, and I still have a small belly. I am 5ft 4in and weigh about 165. My weight ch...
So, typically I am able to "get over it" when I am dissapointed however for some reason I just can not seem to see the upside or light at the end of this tunnel. So,...
Since the birth of my baby ,my MIL put me on this Rice diet.I was only fed Rice and milk that's it .I breastfed my baby so I lost weight 25 pounds more than i put on ...
I can tell that I am lonely traveling in another city because I feel like people aren't asking questions fast enough, and I have like 20!
I've never had a great bo...
I was wondering if any older ladies out there have any issues with their self-esteem and body image. I have always felt terrible in my own skin. Very self conscious....
