Five month ago I had my second beautiful daughter, and I'm finding that my body is having a lot more difficult time going back to my norm than after I had my first da...
Okay so I need to lose weight! No if, ands or buts about it. I need some healthy no or low sodium recipes.. Or any good healhy recipes! Any advice would be great! Tha...
I am thinking about getting on a weight loss pill. I was considering adipex but my obgyn thinks that meridia would be better. She said it has no harmful side affect...
I have 3 kids, and my last 2 were c-sections 13 months apart. I have that droopy belly fat I can't seem to get rid of. I know it can be done, I just don't know how. I...
I have 2 sons. After my 2nd, 3 yrs ago, I ballooned to 233 lbs and was very ill. The dr put me on a diet and i dropped 50 lbs in a little over a year. I have recently...
Hello beautiful ladies are any of you bigger than your boyfriend or husband or lover, do you feel self conscious sometime when making love or are you one of those con...
Hi everyone. I have tried many weight loss programs without much success. Because of a couple of health issues I really need to shed some weight off fast. Does any...
I have been exercising 4x a week - weight lifting and step classes, but i have not been loosing weight. i need some tips so i can eat easy healthy snacks during the d...
Help!!! It seems like the more I try to lose weight the more I gain... What is going on????? I try so hard to count calories, don't drink pop, and yet I see the sca...
Hey Mom's
I have finally gotten disgusted with my body and have been taking measures to change it. I'm burned out/tired of the gym- mostly because the classes I at...
