Looking for a fun exercise CD for a Beginner. My goal is to tone and lose weight. If any of you have any that you've used and like--please let me know. Also does any...
I was on bed rest with my recent pregnancy and gained a more than desirable amount of weight and my muscles have become far weaker than I would like (it was totally w...
Why is it so hard!?!?
I've been exercising 3-5 time per week consistently for the past 4 weeks (this week is week 5) - 1st 3 weeks I did not lose a pound. I didn'...
I am a mom of 6 kids and I work full time. I was wondering if any one has any good suggestions that have worked for them on losing weight. I have always been able t...
I've once again decided it's time to do something about my weight. I used to be thin and trim without trying, was very active in sports, aerobics, etc. Then kids came...
Hi all, I'm trying to figure out how other busy moms find the time to work exercise into their busy schedules. I get up every morning at 6:30 to get my older son up ...
As my baby will be 1... it is time to stop blaming "baby weight" for my excess belly bulge.... lol
Work has given us a 200 stipand to spend on fitness/weight loss....
Hello All
Can anyone tell me a good workout that will help me lose about 50 pounds. I just joined a gym and I worked out everyday for 2 weeks, now I am getting the "...
I have recently joined weight watchers and have been doing well, I am down 11 pounds in about 10 weeks. It started off great, 5 pounds, then 3, and now I am averagin...
I am looking to lose about 5 lbs and tighten up my stomach. I have a 2 year old and a 1 year old. I cannot afford a gym membership and do not have a sitter to watch t...
