I am looking to get back into shape and lose a few pounds (aren't we all - LOL), but I'm wondering what you think about cutting back on sugar. It is BY FAR my bigges...
Hi- I am struggling severely with the effects of my pregancy weight gain on my marriage. We are very young, I am only 23 and my husband is 25, and we barely ever touc...
How do I tell my husband that he needs to lose wieght without hurting his feelings or making him upset. I have tried to encourage walks and bike rides and the wii fit...
Hi there my name is V. and I just recently decided I need to get my health and my childrens in line. My sons are both a little overweight the younger one is quite ove...
Ok, so this might seem like a silly question but here goes. I have always been about 5-10 pounds over weight. I have an ok body not firm but ok. I have always been a ...
Well, I have two request!! Get comfortable!!
My anxiety started 6 years ago with the stress of 2 young children my husband quitting his job and us moving. I ende...
Why do some people say to stay away from dairy? Why Soy over cow's milk? What are symptoms of dairy allergies? Does dairy make you gain weight? I have always wond...
I am a first-time Mom, 28 weeks along. Im having a hard time adjusting to my new body and want to know what it will be like after I give birth. Im curious to find out...
Any stories of postpartum depression and how it was resolved would help me. Thanks. I have only a mild version and am trying to help myself with nutrition and exerc...
