Hi
I am feeling ugly and fat after giving birth to my daughter 2 months ago. I still look 5 months pregnant and my belly is still sensitive to the touch after be...
I just started going to the gym on Friday. I only do the treadmill right now. I'm trying to let my body get used to exercising again. The problem is my fingers bec...
hi everyone. i am a stay at home mom of a 1 yr old. we just moved to this area and i have been pretty depressed. we just got me a car, but i don't have anywhere to...
I am a SAHM and married to a man I love very much. We struggle though at times but lately it seems like everything is a struggle. As he says, when when had one child ...
Hello Fellow moothers, was wondering if any one out there knew the proper form for women to do push ups. I was told years ago by my ob gyn that women were not suppos...
What are some activities I can do to get my heart rate up? I am a SAHM with a 21 month old son and I don't have money for a gym membership. I was going on walks with ...
I just found out yesterday that we are pregnant, which is great because we've been trying for a few months. 2 weeks ago I started lifting weights at the gym to tone ...
I am desperate. I am trying to so hard to lose weight. I don't go to the gym just because we can't afford the monthly fees. Our family eats fairly healthy. We don...
Hi ladies!!
I need to preface this with the fact that i had two babies in three years and nursed both of them for about 11 months....so, i had to keep up nutrition...
I am a SAHM of three and a homeschooler. My little one is not yet one. I am working on getting back in shape for the summer as many of you are as well. I have man...