Fitness Resources: 24 Hour

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5 answers

Exercise Club or Class?

Am thining of joining a fitness club-Prarie Life in Olathe, 24 Fitness in Olathe, or Lifetime Fitness. I really like the basics-treadmill ( have at home, though) and eliptical. I really want the classes-yoga, pilates and possibly some others. Do you have a recommendation for one? I had been a PL Overland Park member before kids and liked it. My children are 2 and 5. I would need to take them with me, or have just evening classes somewhere that didn't have childcare.

CDs, DVDs & Books

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If Members of 24 Hour Fitness, Has Anyone Taken "Zumba" Classes?

I'm a member of 24 hour fitness and usually take classes to get my cardio workout. (I sometimes to the elliptical machines or treadmills, but find that taking a class really gives me a better workout.) I usually taking the cardio kickboxing, but am interested in taking a class called the Zumba. From the class description is seems like a dance class and I've tried those classes and really didn't find myself getting a good workout. If anyone has taken a Zumba class, can you please share your thoughts and experiences? Thanks!

18

Re Diet and Exercise

Hello, i was wondering if anyone had any advice for me. I was recently told...

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