I have a beautiful 13 month old baby girl. The only concern that I have is that she is very small in size for her age. She's only 13 and a half pounds. Height wise ...
I am a runner, and ran about 3 miles 4 times per week before my pregnancy, however, in the late stages I am realizing that running is not an option for me. What exer...
I recently joined Curves and then found out we are pregnant with our third child. I was in the process of losing the last 20 lbs from my last pregnancy and would lik...
Has anyone had success with workout DVDs? Before I got pregnant I worked out at a gym 3-5 days a week, until pregnancy complications put a stop to that. Now I'm almos...
I am not making a resolution for 2012 but I do want to make a commitment to myself to live a healthier life. So today we went a got a membership at the ymca!! Im so e...
I am 29 weeks pregnant and feeling so lazy. It's a chore to even walk around the store or up and down steps. Is this normal? I am exhausted so much and all I wanna do...
I am only a few weeks pregnant , yay! (Keep fingers crossed!!!). I wanted to know if you ladies have used a simple exercise technic or equipment at home that really ...
I'm just looking for a little inspiration...heading off to the gym on my lunch break. It's a "weights day" and I am looking for about 25-35 minutes worth of weight t...
I jog and exercise almost every morning. On the days I am unable to do so for whatever reason I do not feel like myself and I do not have energy I need and the whole ...
I was on bed rest with my recent pregnancy and gained a more than desirable amount of weight and my muscles have become far weaker than I would like (it was totally w...
