I had tried last year to start WW but just couldnt afford the weekly meetings w/being a single mom.. But after seeing my doctor & pictures of myself :( I need to los...
I really need to lose weight now that I am done having children. I know I need to eat right and exercise, but I don't really know how. I am a so-so cook, and I tend...
I've recently been on a diet and have lost weight. The problem is that I lose weight in the wrong places. I'm losing weight in my upper body but NOTHING on my lower b...
I have been working out for the past 7 weeks. Mostly running , but I do combine it with elliptical and the cardio classes at the gym couple times a week. I was 156 lb...
So in my early 30's, 1500 plus a bit of exercise worked great for weight loss. Fast forward 5 years and several pregnancies latter and I cannot loose a pound on thi...
So, Im addicted to Diet Dr. Pepper, literally addicted. No lectures please, I know its bad and Im trying to stop. I want to lose some more weight to be at my goal...
Can anyone recommend a great cleanse for weight loss? Preferably something that is relatively easy to follow. What type of success did you have with the cleanse?
T...
Ladies... I have a question ( I'm African American so my family has big rumps) but I don't want to gain a lot I have had 3 kids went right back to my 0-3 dress size b...
