I have been battling with my weight for the past few years and after I had my twins I was the heaviest I've ever been. I began working out slowly, walking, elliptical...
Ok, so I thought by now I would have shed those extra 10/15 pounds from my pregnancy. It's a year later, and they refuse to budge :(
So ladies, what I would love to...
Not that I watch what people eat or put in their carts all the time, but it seems like in public at least, everyone eats pretty much the same. My sister in law used...
I've been on South beach diet and lost about 25 lbs. Last few months I stopped following the diet, gained about 10 lbs back.
SBD works, if you stick to it, but it se...
I've recently started working out and eating healthier to try and lose a few pounds. Im not starving myself but have decreased calories just because Im eating better....
I've just slowed down breastfeeding, cutting out night feedings, and I'm already feeling the effect. I feel like I'm always full and never hungry. I feel like I'm not...
I am trying to shed the weight I gained while pregnant with my second Son. I am eating healthy (oatmeal, protein, fruits and veggies) and trying to exersize on a regu...
Has anyone used the Acai Berry supplements that are out there for weight loss? How have the results been and what info can you provide both pro and con. I have a re...
