hi everyone
I am 35 about 50 lbs overweight and have started the couch to 5k plan, in conjunction with atkins.
I have been doing the running bit for about 2 weeks...
I am looking for an exercise dvd to do at home when I can't get out to the gym or a walk without the kids. I want something fairly easy on my knees (no jumping up and...
I started my weight-loss in 2008. I slowly dropped 31 lbs. It took 8 months. I was able to maintain 20 lbs of that weight-loss up until the beginning of this year 20...
Hello,
I've tried every diet known to man...can't stick to it, can't lose weight. I'm wondering if anyone out there has had any luck with diet pills. I am going to...
Hi Moms,
I'm trying to reduce my weight but couldn't. I cant find time to go to gym with my 20 months old daughter. I'm bulky in my arms and thighs. Which food helps...
When is a good time to do post-pard. exercise? My son will be 3 wks old soon and I feel like I am ready to do light exercises at the gym such as treadmill walking and...
I have had issues with my weight for years. I have 3 kids and after the third, just can't seem to lose weight. I try everything! I have done Weight Watchers, HCG, ...
Hello everyone,
I'm looking for honest opinions about the weight watchers program. I'm trying to loose about 50-60 pounds gradually(not a fad diet or anything ...
I am a mom of two one is 3 and the other 6 I work alot of weird hours because I am a Realtor and want to lose some weight How do you fit in an exercise to your busy s...
Hi,
I have been on weight watchers with success and lost weight, but my points have stopped at 26. I thought they were suppose to be lowered as I continue to lose ...
