I recently switched my diet to cut out dairy (plugged up my sinuses, possibly due to an allergy mold) and meat (experimental may go back to unprocessed meat 2-3x a we...
Im on my second round of the HCG diet. The first time was great, maintenance went great also. But this time, im not following it closely, im not so careful or into ...
There is a diet plan on this site that we all see. It says "10 rules of a flat stomach/loose 9lbs. of belly fat in 11 days". Has anyone signed up and tried this?
Has anyone tried this diet? I really don't understand the "eating plan" - how rigid is it (meaning how hard is it to follow)? I saw it advertised for $20 (book and ...
Hey moms, So I am turning the big 3-0 next month...my goal for my thirties is to be healthy skinner and happier with myself. I know how to loose weight...I know what ...
by Dr Phil, does it really work? who's tried it or do you know somebody who tried it and worked for them? Last week on his show he had a woman on his show that lost 2...
anyone have experience with south beach diet? I really mean Phase 1. I just have a few pounds to lose. I already work out 5-6 days a week am eat sensibly. However I f...
Has anyone tried any of the Acai Berry diets? I was looking on the site www.acaiberrysite.com (BBB certified) & Im not sure which ones I should try. I need to lose ab...
You'll all been so helpful with my healthy eating questions in the past, I hope you can help with this one too. I've just been put on a mandatory low-sodium diet by ...
The Primal Blue Print and the PALEO program isn't really a DIET its supposed to be a lifestyle change. I get that. I am wondering if its a good weightloss plan? Can w...
