To start, I have had my thyroid checked and it was normal. I did lose 10 lbs. about 6 months ago doing what I'm doing now. For about 3 months I have stuck to a 1200 c...
i am looking for a weight lose solution i can do at home, lately i have had some problems with my blood pressure. its not in the danger zone yet but if i don't lose s...
I am a 32 years old and 5 foot 7 tall. About 9 years ago my weight got up to 238 pounds. I went on weight watchers and started working out and lost 83 pounds. Now ...
Has anyone tried the Medifast medical weight loss? I only have about 20 pounds to lose. I realize there are other ways to lose it as well but am very curious if anyon...
Help!!! It seems like the more I try to lose weight the more I gain... What is going on????? I try so hard to count calories, don't drink pop, and yet I see the sca...
Hello Ladies, Does anyone have a recommendation for a motivational book for weight loss? I know that I need to pull up my boot straps and just have the willpower not...
I wanna brag on my hubby real quick. He has lost 13 lbs in 4 weeks!!! :) I'm so proud of him! His goal is a total of 60 lbs lost. He's off to a great start.
No dra...
Hi ladies! I need to loose some weight. Looking to loose 30-50 lbs. I am starting to walk every night for at least 30 min, goin to try a hour most nights. My husband ...
I've been calorie counting and exercising for 6 weeks now and no weight has been lost. I eat between 1300 and 1600 a day. I do the Jillian Michaels 30 day shred worko...
Hi Mama's,
I struggle over figuring out if the food I eat is healthy. Of course I can figure out fruits/vegetables but anything else I have trouble with. I don't ...
