Hi there moms. I would love some nutrition advice.
I am a fitness trainer so I workout like a crazy woman, so that is not my issue.
I've always been able to ea...
Has anyone tried this? Has it worked? I came across an article in First magazine about Metabolic Typing. I did the quiz and it says I'm a Tigress. So, more protei...
Has anyone heard of or tried this new weight loss diet? It is supposed to help you loose up to 30lbs in 30 days. I am really considering this, but I am kind of scar...
This is a subject hitting me hard. After lossing the baby I CANNOT loose the weight. Which in turn makes my mental recovery hard because everytime I look down I see h...
So i'm a little down because for four weeks now i've been dieting, only 1200 calories a day..and sometimes i don't reach that, i'm doing zumba for an hour plus walkin...
Hello Mamas
My husband and I need to diet. Both of us fluctuate a lot. We did well at the losing weight part on Atkins many months ago, but sure enough, we lost st...
Hey moms,
Ok I need some help from some of you health nuts, trainers or dieticians out there. I have changed my eating and lifestyle and managed to lose about 20lbs...
Hi! I need to lose a lot of weight as safely and quickly as possible. I have very personal reasons for this, but it is something I need to do in the next 3-4 months...
Hi, has anyone ever ordered adipex diet pill on-line? I use to take it more than two years ago but got RX from DR I use to work with. If anyone has could you please...
I have lost weight and I am really happy with the way I look now. How many times a week do you workout if you want to be fit and to stick to your present weight? Also...
