I am looking to get back into shape and lose a few pounds (aren't we all - LOL), but I'm wondering what you think about cutting back on sugar. It is BY FAR my bigges...
My dad (in law) just went through open heart surgery...and he's still in the hospital plus he has diabetes... He's on blood thinner and he can't eat any sweet or frui...
We moved over the summer and my children have a new school routine. They now have to catch the bus at 7 am. I am in desperate need of suggestions for a quick but he...
So on this Tuesday morning I have decided to not only pass up the strawberry desert but the chocolate cake for breakfast as well and got a bluberry yogurt parfait.
I...
So I'm just starting to eat healthy and exercise again after all the terrible holiday eating....it's not a New Year's resolution that I will break though! :) I still ...
I would like to loose some weight (25-30 lbs)and I am considering changing our family's diet to whole wheat and cutting white four and sugar. I also know it is much h...
I was asked for the second time in less than a year how far along I am in my pregnancy. I had my daughter almost 7 years ago, and am not pregnant. I want to lose we...
Hey ladies! So I have been needing to "make" changes in how I eat, to get healthy and loose some weight. I have high blood pressure, on meds for that as well as metfo...
OK so maybe this is a dumb question but I am tired all the time and I have been making excuses for it for a while but I am willing to consider that something else mig...
Hi all.
I have a 9-year old son, our youngest. He's always been a big kid- he's about 4'8" and (don't have a scale at home) probably around 100, 110 lbs. He's been ...
