I need some help. I am over weight and have high BP. I have walked 3 to 4 miles a day for over 4 months, 4 to 6 times a week. I watch what I eat and make healthy choi...
my husband and i are trying to lose some weight and i am trying to think of some good food ideas... there is only so much that you can do with chicken breast and sala...
I am a mom of 6 kids and I work full time. I was wondering if any one has any good suggestions that have worked for them on losing weight. I have always been able t...
I had my daughter 14 months ago. Before I had her, I weighed about 130 pounds and felt great. But now, I weigh about 160 and no matter what I do, I can't seem to lose...
I am trying to lose weight. My husband and I are renewing our vows in October and I really need some weight loss tips. My stomache area is where I need the most help....
My daughter's preschool normally provides snacks for snacktime. In May, they are asking parents to sign up to bring a healthy snack one day during the month. One th...
I am trying to lose about 50 to 60 pounds, and am having no luck... I walk about 2 and a half miles each day... I try to watch what I eat, but have a problem staying ...
Ok. Not loving the belly. I feel like I look 4 months pregnant. My youngest son is 2.5 so it is time to get rid of it. What diet/fitness advice can you give me on ...
I am the mother of two happy, healthy two-year-old daughters. My weight since giving birth has advanced to the "you better do something about it soon" stage, but I a...
My husband is having two health issues. I'm not sure if they are related, so I am lumping them into the same request for help.
1) My husband is having a major probl...
