On Monday, I went on myfitnesspal.com and started tracking my food. My daily calorie allowance is 1400. I've been sticking to it all week and today is the 5th day! ...
I saw this on a few responses and took a look.
I'd appreciate any feedback on this free site and also what the basic philosophy is. I poked around a little, but w...
I'm over 40, so I know it will be challenging. I've tried South Beach before and it worked, but not sure I'm ready to do that one again. The first phase is kind of br...
Has anyone heard of or tried this new weight loss diet? It is supposed to help you loose up to 30lbs in 30 days. I am really considering this, but I am kind of scar...
I am struggling with trying to lose weight.I am at my wits end with diets.I had considered the lap band surgery but I decided not to go through with it(probaly out of...
Hello my name is A.. I have a 6yr old that goes to school and a 4 yr in school. My youngest child is 10 1/2 months and is home with me all day, basically I'm a stay h...
I have four children, of whom three I birthed. I usually don't keep on weight but this time around I can't seem to lose anything. I am seriously thinking of eating ...
How do you get the motivation to exercise every day? I have no motivation to start even though I know I need to lose about 50 lbs. I want to lose it, but I still fi...
I had my second child nearly four months ago and quickly lost about 17 pounds after the first 6 weeks or so. I have been stuck at 208 (I'm 5' 10") and despite exclusi...
I have just started dieting and exercising to work off the weight I gained when I was pregnant. I have been counting calories and fat intake for breakfast, lunch, di...
