After reading responses from women whom also suffer from weight gain and the ability to lose very unwanted pounds. A support group would be a great source.
In 2001 ...
Ok, so I thought by now I would have shed those extra 10/15 pounds from my pregnancy. It's a year later, and they refuse to budge :(
So ladies, what I would love to...
Well, it is that time of year again and I have decided to jump back on the band wagon. Previously, I have done just about every diet program out there. Due to the f...
My Mom REALLY wants me to get her 2 months of Nutri system for Christmas & I was just wondering if anyone knew the prices?? Not in the mood to call one of the Reps & ...
I go to a Fitzone for women 3-6 times a week, and workout for at least 45 minutes. I'm not seing any results probably because I give in to my cravings, does anyone ha...
My husband needs to lose some weight. Not a ton but at least 25 pounds. He has such a hard time being motivated for some reason and I try not to nag at him because ...
Hi ladies,
I am looking for recommendations on losing about 10 pounds and maintaining a healthy diet. I know I should eat better, and I'm looking for a diet plan...
Hello Mama's! This is my first request for the Mama's - what a wonderful bunch! I love reading the daily posts and trying to help when I can, now I'm going to give ...
Looking for an beginners aerobic work out dvd.Although I work out regularly (treadmill/elliptical) I'd like to mix things up w/ a little variety.I need something easy...