J.F.
Hi D.,
It sounds like you have a lot on your plate!
Have you spoken openly with your husband about your need for down time and help with the children? Have you let him know that you are very tired and unhappy, and that as a result you have difficulty being available to spend quality time with him? If not, what is stopping you from having that conversation?
Now what happens if you have had that conversation and he still does not want to help? When I am in a situation with someone where I need help and I am not getting it from the other person, I start to look at what changes I can make to help myself. I cannot control the other person, but I can control what I do. What might be some options here? Can you afford to pay someone to help you out a bit, say with cleaning or for a few hours during the day with the children? Can you get a babysitter once a week so that you can go out with friends or on your own or so that your husband could join you on occasion? If the answer is yes, it solves your problem, because you get relief, you get to get out whether or not your husband ultimately agrees to help.
Suppose you cannot afford to hire some help. What can you do then? What if you specifically told your husband that you are having difficulty because you a) are not getting enough rest; b) have trouble being available to spend quality time with him because of it; and c) believe you could do better by him if he would help you in some very specific ways. You then would need to come up with specific things he could do to help that are also broken down enough that he would not find those tasks overwhelming.
You've mentioned there are some money issues. How do you get money for groceries? Maybe you could have a separate account for household expenses? This way you would have some money to put aside for an occasional babysitter or cleaning help.
Did you work before the children were born? Would you consider part time work in the near future to make some money just for you to spend?
One more thing: I have learned that if I do make a change that affects someone else, I have to be ready to quietly but firmly stand my ground if I get resistance from the other person. For example, let's say one night you decide to get a babysitter so you either go out or rest while s/he watches the children. Now let's say your husband comes home and is not happy to find a babysitter at home. What will you do? You could tell him that you needed rest, someone needed to watch the children and you did not see any other way? Suppose he makes it known he is not pleased? You could ask him for other suggestions. If he does not have any, you can let him know that without other ideas that work for you, that you will on occasion need to get a babysitter (or cleaning help or whatever you decide)so that you get what you need. Surely, your husband does not want you getting sick because you are too run down, does he?
Maybe these are not options for you, but they might jump start a thought process whereby you do get some ideas as to how to give yourself some help if your husband will not.
Feel free to disregard any parts of this message that you feel are not appropriate for you.
Good Luck!
J.