I think counseling can be very useful for certain people. I had to go to counseling when I was diagnosed with Seasonal Affective Disorder (SAD). I found it very cheesy to sit and talk to someone I didn't have a rapport with, and I really got the feeling that I was only there so the doctor could keep prescribing meds to M.. I basically talked, she listened, and every once in a while asked M. a question. I didn't get the feeling that she was willing to connect with M., if you get what I mean. Like she had to maintain this professional boundary which, for M., didn't do a thing to help M. with my issues--which I didn't have, except for SAD.
Four years ago, I got really, really sick and couldn't find any help from anyone in my clinic so I went to alternative medicine/Integration Doctor/Naturopathic Doctor. There I discovered that my SAD disorder was because I was severely deficient in Vitamin D. Once I started taking Vit D, I got off both of my depression meds and haven't had any problems/issues since. Got rid of the psychiatrist too. ;)
However, my daughter has anxiety/ODC issues. She's been seeing a Childhood Specialist since she was 5 (she's now 11). Her psychologist is the absolute best. It's like sitting there with your best friend--she's my friend too! (I get a bit of counseling on the side to help M. help my daughter.) With my daughter's issues, no matter how many times mom and dad tell her something, it seems to sink in or is "validated" when it comes from someone other than the parents. We've had nothing but good news with my daughter and her counseling, and it's really helped her learn how to deal and cope with her issues on her own.
Of course, now we've changed insurance companies and she has to go to a new counselor; I have no idea how that's going to go. Her counselor gave us the name of someone in our new company who is good with children/works like her current counselor, so I guess it's just a wait and see attitude.
I personally think for some people, counseling is the way to go. But really, all it is is sitting down and talking. Can people truly not do that anymore these days?
I also think stating you're in counseling is a status symbol type thing, and I definitely think that for some people (yuppies, the rich) it's almost the "in" thing; that if you don't go to counseling, there's something "wrong" with you. Their tag would be that everyone has something they need to work on or something that's bothering them that should be handled by a professional.
Please. I don't need doctors, specialists, or meds staring M. in the face; I get enough of that from TV and looking through magazines. Take care of yourself: eat wholesome, organic food, throw out the junk and processed foods, drink clean water, get your exercise, get a good night sleep every night, keep the stress down to a minimal, and don't let the little things become big problems and you won't have any issues. It's really about taking care of yourself, taking care of your marriage, and taking care of your family.
It comes with being responsible.