zumba before and after

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8

Ladies Event Suggestions

S.F. asks from St. Louis

Hey there ladies...I was just wondering if you could help me out with some suggestions. I am planning Ladies events for my Sunday School class at church. Our goal is ...

4

Referrals for Family Dr. Dentist Eye Dr. Church Grocery Gym New in Town!!!

P.T. asks from Birmingham

My family and I are relocating to Trussville from Fort Worth, TX! I picked this community pretty much sight un-seen just based on what I had read on-line and then my ...

15

What Is Your Favorite Exercise Video?

K.N. asks from Los Angeles

I need to resume exercising and would love to find a home exercise video. I'd like something very aerobic (no yoga or pilates) that is also fun, preferably with musi...

8

Yoga Mat

J.G. asks from St. Louis

What are the best yoga mats? I've seen some that are thick, some thin. Not sure what to buy. I've been using double blankets on the hardwood floor at my house when do...

11

Where to Start... 3 Year Old and Activities

A.M. asks from Denver

I am looking for an activity for my 3 year old. She is in a home daycare during the school year while I teach but during the summer I like to get her into an activit...

14

Exercise

J.C. asks from New York

Hi Moms, I want to begin a light exercise routine. I have a never used brand new treadmill and a Netflix account that I want to put to good use. My question ...

10

Good Workout Routine at Gym

S.K. asks from Denver

I just joined a gym and I don't want to pay for a trainer with times already getting a little tougher, they had a great deal though and ive been wanting to join for a...

10

Wii or XBOX 360 Kinect???

S.C. asks from Houston

I am looking for a good family gift for Christmas. I have three kids, two girls (8.5 & 5,5) and one son (almost 4). I recently divorced, and my ex now has the Wii. ...

10

Weight Plateau Post Partum

B.C. asks from Phoenix

I had my second baby 7 weeks ago. I gained 45 lbs during pregnancy, starting at 128 lbs. Within the 1st 2 weeks after I gave birth I dropped 25 lbs and was thrilled. ...

13

HCG Diet

D.D. asks from Phoenix

A lot of ladies in our office are doing the HCG diet. Where you take drops, and eat a 500 calorie a day meal for 43 days. Any one ever done it?

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