I've never tried yoga, but I've heard all kinds of great things about it and considering my anxiety problem and the fact that I am determined to get my body in shape,...
Hi! I'm in a weight loss journey. I do calorie counting and walks 3x a day. I have lost 20lbs in 3 months. I think i may have got bored with my excercise coz i havent...
Hey there moms!
I am in my early thirty's, have 3 kids and have always been a bit athletic. I eat healthy and like to splurge in yummys from time to time. I have d...
I had to have a C-section and it seems am having a hard time loosing my pooch = ( i eat pretty sensible, fruits , veggies etc.. i dont have ALOT of time to work out s...
I'm in search of some videos for my really active 3 1/2 year old son. (please no comments about how kids shouldn't watch TV). We have a couple of videos that involv...
Hi everyone:) I am going to buy a new exercise dvd tonight and I'd love to hear if anyone has one that they absolutely love. I'd like to focus mainly on cardio and to...
I am 24, have 3 kids and they have done a number on my body... I'm a SAHM, but try to get to the gym once a day for atleast an hour. I am pear shaped, so my main prob...
Hi!
I'm interested in trying to exercise in my home instead of purchasing an expensive gym membership.
What are your favorite aerobic work out videos? Something ...
I have a 2 year old daughter and a 1 year old son. My husband and I just celebrated our 3rd anniversary. Before we had babies, I was "always in the mood", if you know...
I can't seem to motivate myself to exercise. I see good results from just a little bit of exercise, even just like 15 min of cardio and 10 min of strength training. ...