zumba before and after

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Results 161-170 from 483 articles
5

Thinking About Yoga

B.C. asks from Dallas

I've never tried yoga, but I've heard all kinds of great things about it and considering my anxiety problem and the fact that I am determined to get my body in shape,...

7

Weight Loss Success Story

S.C. asks from Los Angeles

Hi! I'm in a weight loss journey. I do calorie counting and walks 3x a day. I have lost 20lbs in 3 months. I think i may have got bored with my excercise coz i havent...

9

Trimming the "BELLY FAT"

C.M. asks from St. Louis

Hey there moms! I am in my early thirty's, have 3 kids and have always been a bit athletic. I eat healthy and like to splurge in yummys from time to time. I have d...

9

Loosing the Baby Fat....

R.G. asks from Los Angeles

I had to have a C-section and it seems am having a hard time loosing my pooch = ( i eat pretty sensible, fruits , veggies etc.. i dont have ALOT of time to work out s...

17

Preschool Videos Where Kids Can Be Active While Watching

M.N. asks from Los Angeles

I'm in search of some videos for my really active 3 1/2 year old son. (please no comments about how kids shouldn't watch TV). We have a couple of videos that involv...

16

Exercise DVD

L.L. asks from Orlando

Hi everyone:) I am going to buy a new exercise dvd tonight and I'd love to hear if anyone has one that they absolutely love. I'd like to focus mainly on cardio and to...

13

Workouts for Weight Loss?

J.W. asks from Seattle

I am 24, have 3 kids and they have done a number on my body... I'm a SAHM, but try to get to the gym once a day for atleast an hour. I am pear shaped, so my main prob...

19

Favorite Workout Video?

L.V. asks from Los Angeles

Hi! I'm interested in trying to exercise in my home instead of purchasing an expensive gym membership. What are your favorite aerobic work out videos? Something ...

12

This May Be TMI but I Am Wondering...

B.E. asks from Jacksonville

I have a 2 year old daughter and a 1 year old son. My husband and I just celebrated our 3rd anniversary. Before we had babies, I was "always in the mood", if you know...

6

Give Me Motivation!

R.M. asks from Los Angeles

I can't seem to motivate myself to exercise. I see good results from just a little bit of exercise, even just like 15 min of cardio and 10 min of strength training. ...

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