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13

Workouts for Weight Loss?

J.W. asks from Seattle

I am 24, have 3 kids and they have done a number on my body... I'm a SAHM, but try to get to the gym once a day for atleast an hour. I am pear shaped, so my main prob...

19

At-Home Workouts

M.H. asks from Minneapolis

I work full-time and have classes three nights a week. I dont get much time to go to the gym, and besides, I'd rather spend my spare time with my 16 month old son. ...

10

Weight Loss Ideas Needed for Working Mom

A.G. asks from Los Angeles

I had a beautiful daughter in December and I am completely frustrated with the weight loss. She is my second child and I am sure that has somehting to do with it but...

8

Odor

A.C. asks from San Diego

Hello! Since I had my son, 8 mos. ago my hormones have changed drasticly. I have not been able to find a deoderant or antipersprint. I've even tried the "natural" bra...

8

Stomach So Heavy It's Hard to Walk

M.P. asks from Los Angeles

I am 30 weeks pregnant. The doc suspects the baby is very large (my daughter was 10lbs) and/or there is a lot of amniotic fluid. When I walk it hurts alot and feels...

22

Advice on Split Abs After Cesarean

K.L. asks from Austin

Hi there. I have a huge gap right down the middle of my rectus abdominus. We had an emergency c-section 11 months ago, so I didn't get back to exercising quickly! In ...

14

Belly Bras

M.M. asks from Casper

I have been having some back pain with this pregnancy and the baby is so low it is causing a lot of pressure. My dr. said that I should get a belly bra. I am wonder...

13

Any Mothers Waitress While Being Pregnant and Having Sciatica? Can I Make It?

A.A. asks from Chicago

Hello,, My sister is 4 months pregnant and went to the doctor and has sciatica-she waitresses 4x a week for 8 hours each day. She has to work but is scared that sh...

5

Personal Trainer???

S.G. asks from Austin

I'm currently in the finance/accouting field and I really don't like it at all. My husband is convinced that I need to get an accounting degree b/c I'm good with mon...

18

How Do You Put on a Good Face for Your Kids?

J.M. asks from Boston

My husband is really struggling at work right now, and as a result we're struggling too. I am feeling so overwhelmed - I work full time, am the primary caregiver, do...

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Answer Highlights

  • jillian michaels dvds in 2 answers "The Jillian Michael's DVD's are great (and affordable)!"
  • your ab muscles in 2 answers "... pushing the small of your back to the floor while tightening your ab muscles ..."
  • do a pelvic tilt in 2 answers "... back on the floor with knees bent and feet on the floor. 2. do a pelvic tilt ..."
  • your abdominal muscles in 2 answers "... to a Physical Therapist for some muscle retraining, since your abdominal muscles ..."
  • turbo jam in 3 answers "I also got the Turbo Jam videos which I intend to be able to do someday since it is ..."