For the past month or so, I've been waking up at roughly 5 am every morning (and I don't need to be up until 6 am). Once I'm awake, I'm unable to get back to sleep. I...
I've been into healthy eating (as much as possible) forever and have heard all the arguments for and against dairy. I know where to get the essential nutrients found...
What are some successful weight loss methods for you over 40 y.o. moms? My metabolism just stopped at 41 and I apparently cannot work out enough to make it happen. ...
I am ready to paint my Uptown condo and need references for painters that I can trust to leave in my home while I am at work. I'd appreciate your recommendations. T...
I would love to hear your advice about natural ways of going into labor and avoiding an induction. I am several days overdue based one due date and more than a week o...
Okay, I have bi-polar. I've been like this for years. My partner of 8 years has just lived with it. She just knows that I'm going to do 100 things in 2 hours and t...
Hi ladies! My 2 and 3 year old sons were born 13 months apart and my body didn't have much time to recover in between pregnancies so I'm left with a lot of belly fluf...
hi there! I found a nearby rec center that offers unlimited exercise classes for $20/month! yay! so awesome and so excited! They have zumba, yoga, tai chi, and st...
I feel frazzled lately :-(
My girls are 20 months and 8 months. Older 1 takes a 2 hour nap every day. Younger 1 takes 2-3 naps a day. All 2 hours on average. So al...
Ok, ladies, I'm a life-long exercise buff. It's always been a lot of work for me to stay thin, and I've always done it. I have a slow, Irish metabolism, and every f...
