I won't know for sure till I wake tomorrow, but I think I am pregnant (I had a terrible back ache last Sunday, with cramps on Monday but I never got my period. I had ...
I was looking for a child friendly place to lose some fat:) I am really not a work out person and so I am new at this so bear with me. I am a basketball player whos...
I have been sticking to my New Years Resolution of getting back in shape, and I would love to hear what workout dvds, websites etc. that you ladies like best.
My ...
Moms, and Dads, I was an example of how not to act in public this morning.
I lost it on the little general manager at our gym. I've been doing this yoga class on T...
Dear Friends,
I am now in my 2nd trimester of pregnancy. Since early in the first trimester, my husband has been encouraging me to exercise stating "all of my frien...
I am 12 weeks pregnant with my second child and as daylight savings time starts this weekend, I can no longer walk for exercise in the evenings. I do not get home fr...
Hello Mommies,
I really want to lose weight, I am also breastfeeding too...I want to get FLAT ABS!!! :) I would like to know if anyone tried any certain excercise ...
I've been trying to fit exercise into my daily scheudule and it seems impossible. I work full-time (desk job) and in the evenings after I finally get my son to bed, ...
I'm 20 weeks pregnant and am having horrible hip pain. It mainly happens when I'm sleeping. It starts at my hip and then moves down my leg. It is mainly with my rig...
Hi everyone...hope your day is going well...mine is so far. At least the kids are back in school! I went to an exercise class this morning, 'Matwork' is what it was c...