My son is 8 months old. I gained about 39 pounds when I was pregnant with him. I'm 19 and before I was pregnant I was about 5'5 and 125-130 pounds. I thought since I ...
I'm talking about the common exercise move where you hold a push up position from your hands or on your elbows.
A few years ago, I started at 20 second intervals...
I know you are suppose to be short of breath later on in pregnancy but I'm only 11wks and I can't breath...I'm been waking up the past few night trying to catch my br...
I need help on good ideas to lose the last 15 pounds from having my first daughter. She's 9 months now, and I still haven't been able to lose this last 15 pounds. I...
Has anyone ever had sciatic nerve pain from pinched nerves? I helped someone lift a real heavy tv...one of the old kind...and my MRI says I have 3 buldging discs and...
My Daughter is 5 yrs. old, and has been having bad leg pains for at least 3 yrs. now... The pains in her legs happen at least 3 times a week, wake her up out of a de...
Hi Mamas,
I'm pregnant with #2 right now, in about my 15th week. I had a pretty good birth for my first daughter-- no meds, doula assisted, healthy baby with most of...
This pregnancy has been harder for me than my other ones. A couple of months ago, I felt faint in a large store and ended up in the ER all afternoon with them runnin...
I had my son 1 1/2 ago and still have some belly fat. What can I eat or drink to help loose it and what workouts can I do at home because I don't have access to a gym?
My husband loves to workout but I really don't and am very lucky that I have a fantastic metabolism so really don't need to for weight management. But he says it wil...
