Anyone have suggestions on a fitness center that has great childcare. My children are 7mo-5 yrs and I am looking for someplace that is easy to use! I do not want to...
I would like everyones opinion. I have a 5 year old and an 11 month old. I have horrible pregnancys. I lose alot of weight due to sickness and I have recently been di...
Does anyone have any recommendations for exercises that can be done while pregnant? I'm only about 14 weeks along, but I'm starting to feel tightness and discomfort ...
I just found out that baby #3 is on the way, and the recent years have been a struggle to lose the weight from the first and second pregnancies. I'm worried that wit...
I'm pregnant with my third child and just out of the first trimester. The constant barrage of exhaustion or sickness should be ebbing away soon and I really NEED to e...
I'm new to this area and I want to continue working out. I would like to find a location to workout that would be right for a pregnant mommy. I was hoping there would...
I am about 2 months pregnant and have a 19 month old lil one and I am drained of energy. Does anyone know of anything that I can take or drink or even eat that will h...
Hi All,
I got bad knees, plain and simple, plus the extra bonus of tendonitis in my left achilles tendon. They were never great to start with but after 20 years o...
For the past 4 years I have had back pain and it seems to be getting worse (except when pregnant) It is to the point now that it hurts to lift my kids and sends nerv...
I'm always looking for new motivation! What do you use (ex. kettle bells, resistance bands, certain DVD's) or do (ex. classes) to keep you going? Thanks ladies!