Any recommendations for workout dvds that are intended for use during pregnancy? I'm not looking for anything strenuous, just something basic for flexibility and to s...
Hello all,
I just finished my first trimester and find that I cannot participate in my kickboxing classes anymore because I get extreme lower back pain. I am looking...
I heard that pilates will help tone the stomach and elimate back pain after childbirth, and would like recommendations for a pilates class in the North Dallas or Rich...
I am 29 years old, married to a wonderful men and a mother of 2 boys. My oldest one 3 and my little one is 1. If you know of any group in the area please let me know!...
I am dying to get out and exercise, but with the humidity here, I have to be up and "running," no pun intended, by 7a . . . and yeah, that's not happening with Sonora...
May I please if anyone has information regarding prenatal classes in the Dunwoody, Alpharetta, Johns Creek or Roswell areas? Most of the classe that I have found onli...
Hello! I am training for a sprint triathlon and found that pilates was the best for my muscles in between swimming, biking and running. I have 35 pounds to lose. I...
