yoga postures

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18

Pilates DVD Recommendations

K.A. asks from San Diego

Got a question for everyone here. I am going to be taking up pilates as recommended by my midwife. TMI reason....after having 2 children, both of which I ended up wit...

29

23 Weeks Pregnant - Anyone Know How to Get Relief from Sciatica Pain?

W.W. asks from Houston

I am 23 weeks pregnat and have a 2 1/2 year old little boy. I developed a sharp pain on the right side of my body (hip/buttox area). At first I thought maybe I pull...

19

Recommend Good Home Workout Videos

A.E. asks from San Diego

Hi Ladies. I am a runner and thin but just turned 35 and am noticing how soft everything is and my butt is heading south pretty quick. I was wondering if anyone had...

24

Sciatica

M.T. asks from Albuquerque

This may sound a little odd, but does anyone have any suggestions on dealing with sciatica? Oh, I forgot to mention...heat, cold, ibuprofen and 3 visits to the chi...

33

Hip Problems

L.F. asks from Corpus Christi

The thing is that I have been having problems with my hip since January. I can't seem to get the help I need. I don't know what to do. I have 3 small children and my ...

13

Burning Hip Pain

T.G. asks from Pueblo

Hello Mommas... Havent been on in a while... but I could use some advice. I have been having burning hip pain for almost 2 months. I have gone to my doctor and the...

35

Transverse Baby at 32 Weeks

A.P. asks from New York

My 32-week ultrasound showed that my baby is in the transverse position. Everything I read on line says that it will likely shift on its own by 36 weeks, but does any...

22

Lacking in Energy

D.W. asks from Atlanta

Hi. I am new to the site, but I love what I have read so far. Maybe you ladies could help me. I just started a new job about 4 weeks ago. I just graduated college...

56

Please HELP!

H.T. asks from Jacksonville

I gave birth in Jan of this year. During my preg. I had bad low back pain (sciatic). About a week after I gave birth I started feeling SO MUCH BETTER....and started ...

47

I Need a Hobby!

S.T. asks from Dallas

I need a hobby! I read alot, mainly about parenting topics to "problem solve." I scrapbook and stamp for my WAHM job. I'm looking for something special that is...

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Answer Highlights

  • lumbar disc herniation in 2 answers "When the cause is due to prolapsed or lumbar disc herniation, research has shown that ..."
  • anything by jillian michaels in 2 answers "I would recommend anything by Jillian Michaels."
  • irritate sciatic nerve in 2 answers "... at your daily routine and see what you might be doing to irritate sciatic nerve ..."
  • certified pilates instructor in 3 answers "I am a certified pilates instructor, and I suggest that you go to stottpilates."
  • sciatic nerve pain in 2 answers "My heart goes out to you!!! I have dealt with the sciatic nerve pain as well as back ..."