yoga and pilates

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4

Quality ,Affordable, Personal Trainer/Yoga

A.H. asks from Tampa

I was looking for a child friendly place to lose some fat:) I am really not a work out person and so I am new at this so bear with me. I am a basketball player whos...

8

Working Out

M.E. asks from Norfolk

Hello ladies, so I've been working out (a little lazy at times), but I can't get rid of my muffin; that little budge at the bottom of the abdomen, it just sits there....

4

Moms near Midlothian Area

T.C. asks from Dallas

I'd like to get with a group that enjoys outdoor activities like hiking or riding horses. I don't have a bike, but maybe I could get one. Basically, I'm tired of sitt...

15

Need Alternative to "Exercise"

R.T. asks from Cincinnati

Hi Moms!! I need information on "yoga for dummies" LOL. I need to lose weight but am not allowed to exercise only walking(home and work walking).Weight training is o...

9

Gyms W/ Childcare in Naperville Area

A.R. asks from Chicago

Looking for recommendations for a good gym/fitness center in or near Naperville. Best choice would have extended childcare hours, especially in the afternoon, as wel...

12

Seeking Good Exercise Dvds

C.F. asks from Detroit

I was wondering if any of you could recomend a good exercise dvd. I was thinking maybe a pilates dvd or step aerobics or any other type of aerobics. If any of you c...

17

Need a Good Exercise Video

A.M. asks from Grand Rapids

Hi moms! So, I'm not exactly looking to lost weight - just firm up a bit. I dont have room for equipment and i cant afford a gym so im looking at videos. Turbo jam lo...

11

Exercise and Pregnancy

J.V. asks from Chicago

I won't know for sure till I wake tomorrow, but I think I am pregnant (I had a terrible back ache last Sunday, with cramps on Monday but I never got my period. I had ...

16

Need Simple Exercise Equipment During Pregnancy!

A.H. asks from Dallas

I am only a few weeks pregnant , yay! (Keep fingers crossed!!!). I wanted to know if you ladies have used a simple exercise technic or equipment at home that really ...

16

Any Suggestions for a Great at Home Work-out DVD?

B.D. asks from Chicago

Hello... I am looking for a really good and up-beat (preferably with good background music) workout DVD. I have some pilates DVD's as well as a DVD which does a l...

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Answer Highlights

  • edward health and fitness in 2 answers "I would like to suggest trying out Edward Health and Fitness Center, 6600 Rte 53 ..."
  • billy blanks in 4 answers "I love Billy Blank's tae bo workouts also!"
  • billy blanks in 3 answers "I love Billy Blanks, he has a great bootcamp series with Cardio."
  • get your heart rate in 2 answers "To lose weight, you generally have to get your heart rate up and work up a sweat."
  • congrats on your pregnancy in 2 answers "Hi A.... Congrats on your pregnancy."