I am trying to shed the weight I gained while pregnant with my second Son. I am eating healthy (oatmeal, protein, fruits and veggies) and trying to exersize on a regu...
Hey...I'm 52 and have 2 daughters, 11 and 13. I am finding it harder to lose weight and keep it off. I belong to a gym but haven't made it there lately. What ideas...
Moms, one more question that is somehow related to my previous one: do you exercise? If you do, what motivates you? When do you have time? I work from 9 am to 6 pm an...
Hi Mamas,I am wanting to start working out at the Gym. However I am not sure what time is best to go and work out. I work full time and have four kids to go home to a...
I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...
my baby is now four months and look like i'm on my way to the delivery room again i need some help from more experinced moms and moms who eat right n work out please ...
Hello moms,
I was wondering what you moms did to lose the weight after your child was born? My son is now six months old and I have now officially recovered from my...
I am looking for motivation from other mom's who were able to get into shape. I have two young children, 1 and 2 y.o. and work full time. The madness of my daily li...
Hello all! I am very excited to be pregnant with my second child. I'm only 5 weeks but I feel like I'm fat. My jeans are already starting to feel tight. Is it nor...
Hi mama and mamas to be. I want to start by saying that I have 3 healthy beautiful children and I am so grateful to have been so blessed in life. That said, I feel ...
