I'm looking to start exersizing on a daily basis. I'm not a fan of walking a treadmill and I do have some knee issues and an abdominal hernia. My doctors says I need...
Hi Mamas,I am wanting to start working out at the Gym. However I am not sure what time is best to go and work out. I work full time and have four kids to go home to a...
I started back at the gym 3 weeks ago after having 4 children in the last 6 years. I have 50 lbs to lose and I have put on 5 lbs since I started. Should I be concerne...
HI moms I recently started working out to lose some weight I put on in the last 3 years but I not sure on one thing. Should I eat before or after I work out or after?
I'am looking for a great workout video. I've looked at Target, Walmart, and Academy and I can't find a true workout video that is not pilates (don't like it). Or do...
Hello ladies,
I am determined to get into better shape while I am off this summer and have decided to walk/jog on the treadmill for 30 minutes and do a workout vid...
I want to work out while I'm pregnant. My Dr. has cleared me to do so, I don't have any health issues. I want to get a workout DVD b/c I have three little ones at hom...
I know that yoga pants use to be a fashion thing, but lately I keep seeing women in full on workout clothes or just workout pants everywhere i go. They aren't headed ...
