I'm just looking for a little inspiration...heading off to the gym on my lunch break. It's a "weights day" and I am looking for about 25-35 minutes worth of weight t...
Me again-I just had a c-section 15 days ago. I was told not to exercise for 6 weeks. But I can't bare it! I'm not feeling pain anymore, except on a few weird twist...
I am a stay-at-home mom with my almost 2-year-old daughter. It is just the two of us from about 7:45 a.m. until 3:45 p.m. when my son comes home from school. That's a...
I am curious what is considered good workout - I am not an excercise buff or anything close but I was with three kids in a stroller pushing them and then I calculated...
I jog and exercise almost every morning. On the days I am unable to do so for whatever reason I do not feel like myself and I do not have energy I need and the whole ...
I'm looking for an exercise video that my 2, 4, and 6 year old can do with me. Something fun for kids (even if it's just jumping around to kids music) and good cardio...
I get extremely sore after exercise. This runs in may family. I also have somewhat weak ligaments and am not very muscular. Great combo, right? Needless to say, I've ...
Hi ladies,
we just bought a trampoline for our three children and it seems like a great way to exercise...my question, is it really low or no impact? I have a proble...
Hey moms,
I'm a fitness professional and I write about health related topics on an online news site. I am writing a 'tips' article about how moms find time for fi...
I've been on the lookout for a fun exercise video for kids, to keep my young-uns (and me!) moving when the weather's bad...any tried-and-true suggestions? I've seen ...
