Hi,
My husband was diagnosed with diabetes not long ago and his dr. I guess was not very good about any type of instructions as far as his diet should go. My quest...
In my effort to eat healthier (and loose some weight), I am trying to eat more yogurt. The only way I can stand it is to put something crunchy with it - like granola....
I am writing this just now with a heavy heart. I just found out that my 31 year old step sister died today of a heart attack. When I left home she was the cutest li...
Hi Ladies,
This is my first request after reading many many online :-) Any who. I think that I would benefit from seeing a nutritionist and figuring out what's goi...
I know that doesn't seem like alot. But I had my second child in july and i usually normally weigh 140lbs and thats the weight i have been comfortable with not to th...
I want to lose about 20 lbs and was looking at diet plans online. I read a LOT of tips/suggestions from a LOT of different websites/forums and I am now not sure which...
My daughter is 10 months old and I am still at my 9-mos. pregnancy weight! I have met with a nutritionist who has given me great advice on foods to eat and how much ...
Hi, after my third and last pregnagcy, I gained ALOT of weight, I've been trying to lose it now for one year with no avail. For six months straight I've gotten up a...
I have done some research on the internet for a good diet pill. I currently workout on a daily basis, mixing cardio and weights. I am eating right and gearing towar...
Ok Ladies I need some advice. I'm a 42 year old national level bodybuilder. I've experienced a great deal of success mostly because my wife has given me the spiritua...