I had a complete hyterecamy about 3 years ago and have gained quite a bit of weight since, I i do a workout tape every morning about 30 minutes long, I go for about 3...
I have set the goal to lose 20-25 pounds this fall. I plan to run and work out 5 days a week and to eat more healthy--I try to go with a moderate diet--reducing fat ...
Hey Ladies,
I am looking for advice on how to gently but successfully encourage my mom to loose some weight. She knows she needs to and has tried a few diets and ex...
Okay, I went through a friend's old clothes and most of them fit. Good, right? Yeah, if you're supposed to be a size 12 and you find out you're a 16!!! This infuriate...
Hello AGAIN!
I am sure everyone is tired of all my requests ... but I REALLY do find GREAT KIND advice from a lot of the time here.
Here it goes. I am trying t...
I exersize all day and dont eat even a whole meal a day, I dont know whats wrong, I had a thyroid test and it was negative, Ive always been pretty thin, and now I can...
I am a stay at home mom of a 2 month old little boy. I want to start trying to lose my pregnancy weight and don't know how to start. I've heard so many different thin...
Ok ladies...
Im 32 (almost 33) I work out with hubby every other day with weights. We have a treadmill and too (when i get on it)
I weighed 213 and now am down to ...
I need healthy recipes that the whole family can enjoy that a 2 year old will love. I need to lose weight, but I want to only cook one meal for everyone--not somethi...
I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...
