weight training while pregnant

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18

Low-self Esteem Mom of 2

D.M. asks from Houston

Well, Dunno know how to start and not sure if this is a question, its more of a vent.. I am a mom of 2 beautiful daughters, a 4 yr old and a 9 months old. When i was...

14

Advise on Exercisig

M.F. asks from New Orleans

Moms, one more question that is somehow related to my previous one: do you exercise? If you do, what motivates you? When do you have time? I work from 9 am to 6 pm an...

16

Diet - Am I Doing It Right??

M.M. asks from Chicago

I started with my diet abt 10 days ago. I hardly see any changes, so wondering if it's working or not. I don;t have a weighing scale at home , so no weight measuremen...

25

Need to Tone up...DESPERATELY

J.S. asks from Springfield

Okay, moms. I'm desperate. After my first 2 kids were born, I bounced back to my pre-pregnancy size within 9 months or so. After my 3rd child was born, I didn't lose ...

17

Exercise Gurus Please Help

A.S. asks from Davenport

I was on bed rest with my recent pregnancy and gained a more than desirable amount of weight and my muscles have become far weaker than I would like (it was totally w...

26

PCOS Help?

L.C. asks from Phoenix

Hi everyone, I'm a newbie-this is my first post....sorry it's such a doozy ;) I wanted to ask if there were any moms out there dealing with this syndrome, and what...

20

Childhood Obesity

J.F. asks from New York

Ok, moms & dads, I need help. My husband and I are over weight (I've been my entire life) and now our son is becoming heavy. He's 9.5, in 3rd grade and is very acti...

16

Wii Fit - Is It Worth It?

J.P. asks from Boise

I feel like I am asking a question a day lately, but here is another. I am really feeling like I'm not getting enough exercise right now and have tried to fit some...

24

Fitness Ideas Anyone

B.H. asks from Phoenix

Hi - I had my second child 6 months ago and it seems like NONE of the weight has come off! In fact, I think I gained about 5 pounds! Anyway, I joined a gym but I am s...

9

Getting Your Body Back After Baby! What Worked for You?

H.N. asks from Tampa

Ok, Im trying to lose those last 10 pounds and they dont seem to want to budge! I have been trying to diet (which is hard when you have a toddler and an infant and al...

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