My husband and I have been talking about babies for a little while and his one consistent request is that I'm in shape for the pregnancy. I'm currently about 50-lbs ...
Hello all!
Does anyone have any suggestions on excercises/weight loss porgrams that can help flatten my stomach? I have two kids, 4 years and 15 months. My younges...
Ok I am sure that many woman have the same issues that I do, I am about 40 lbs over weight and its really starting to have an effect with my mind set. I only gained 5...
Hello Mommies,
I really want to lose weight, I am also breastfeeding too...I want to get FLAT ABS!!! :) I would like to know if anyone tried any certain excercise ...
Is there any easy way of getting this weight off? I am nursing so I eat all of the time. I try to eat small portions and eat only high protien low calories. I drink m...
Have any of you taken whey protein while breastfeeding. What are the pros and cons? I would like to use it to help me lose weight cause I'm having trouble with being ...
How do you know what type of yoga you need or is good for you? I don't need to lose weight! I need to build muscle and help with stress/relaxation. Thank you
My baby is now about 5 1/2 months old and I just went jogging for the first time last night in our BOB stroller. I was only able to run about 3 miles and my knees wer...
I recently purchased a Wii Fit Plus and wanted feedback from those of you who have and/or are using it. Pros/Cons, has it worked for you (loosing weight), what have ...
