weight training exercises

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Results 11-20 from 725 articles
14

6 Month Daughter Doesn't Put Weight on Her Legs--is This Normal

There ARE other ways to make the legs "weight bearing exercises". ... Just like potty training, etc....they may not be ready quite as soon. ...
25

Thunder thighs...lol....help!?!?!

I've always been little and have lost the baby weight every time. ..... You CAN incorporate strength-training exercises for your legs to help strengthen ...
22

Does Anyone Know What the Best Cardio for Your Butt and Legs?

You are combining a weight training with a cardio workout. ... Next question: What Exercises Are the Best for Losing Butt and Thigh Area? ...
5

Need to Know Is There an Exercise That Can............

Im losing weight at a great pace I consult with my dr. with everything I do. I would like to know is there an exercise where I can lose my belly or make it ...
36

I Need Some Ideas to Help Me Lose 100 Lbs

27 Aug 2009 ... Talk with others who are also looking to lose some weight. ..... As for exercise you need to to cardio and strength training. ...
27

Should I Buy a Wii Fit?

It's lots of fun, has a variety of exercises and activities -- like you, ... real exercise and getting in long term health (especially weight training and ...
12

Looking for Water Aerobics or Water Workout Classes

I do recommend getting some light-weight water shoes. ... full of comraderie, laughter, strength training, therapy and a great way to work every muscle in ...
39

How Do I Lose Weight Safely While Nursing?

You need to exercise a least 3 times a week. Mix up your exercise between cardio & weight training. Helpful? Yes | No Save This Remove This Report This ...
14

EWW!! Baby Belly Fat!!

I don't exercise, but not because I don't have energy to do so, but because I .... Weight training is a very positive way to help boost your metabolism, ...
8

Looking for a Good, Inexpensive Personal Trainer in Chandler

I am not fat but need to do weight bearing exercises for my bones and get into ... I would like to do about 6 weeks of training with someone and then try to ...
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Answer Highlights

  • losing weight while nursing in 2 answers "Weight Watchers has a good, healthy, safe plan for losing weight while nursing."
  • low muscle tone in 2 answers "Her lower body has low muscle tone."
  • bought the wii fit in 2 answers "I have a Wii console and recently bought the Wii Fit, but haven't yet used it."
  • certified personal trainer in 2 answers "Hi! I'm a certified personal trainer and would be happy to meet with you."
  • took 9 months to gain in 2 answers "i second the mom who said that it took 9 months to gain the weight and should/will ..."