Hi Moms,
If you look at my past history of questions you will see that I've been a medical mystery, lol..... Long story short after seeing a bunch of different doc...
I have had two kids and lost all the weight. My problem is that my abs are split. I didnt know that this wasnt normal until I saw a post a while back about it. I miss...
Hey Moms,
I need to lose at least 20-30lbs and honestly I absolutely HATE working out and am not the healthiest eater. I am also still exclusively breastfeeding my...
Any advice for me would be greatly appreciated on this. My mother now has 6 grown children . . . and the worst case of empty nest syndrome I've ever seen!!!! She is...
I was wondering if anyone has advice on losing about 25 pounds. I need to excercise but can't seem to find the time. I would love to have a walking or jogging buddy ...
i had a c-section to deliver my twins. i still have the tummy hang and i am so self-concious about it. please let me know of exercise techniques that i can use to tar...
I know my son is almost 3yrs old, but i really want to loose wieght and keep it off. The wieght that i am now I have been this way since I had my son.. Any secrets......
I am looking to lose about 30-40 pounds. I have a treadmill, but have yet to use it. I can't seem to find the motivation/energy to do it. I constantly come up with ex...
I need some help. I am over weight and have high BP. I have walked 3 to 4 miles a day for over 4 months, 4 to 6 times a week. I watch what I eat and make healthy choi...
hi everyone
I am 35 about 50 lbs overweight and have started the couch to 5k plan, in conjunction with atkins.
I have been doing the running bit for about 2 weeks...