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11

Anyone Have Neuropathy?

K.G. asks from Boca Raton

Hi Moms, If you look at my past history of questions you will see that I've been a medical mystery, lol..... Long story short after seeing a bunch of different doc...

17

How Do I Make My Stomach Look the Way It Did Before Kids?

A.C. asks from Austin

I have had two kids and lost all the weight. My problem is that my abs are split. I didnt know that this wasnt normal until I saw a post a while back about it. I miss...

8

Losing Weight!!

N.O. asks from Dallas

Hey Moms, I need to lose at least 20-30lbs and honestly I absolutely HATE working out and am not the healthiest eater. I am also still exclusively breastfeeding my...

14

Empty Nest Syndrome

E.C. asks from Syracuse

Any advice for me would be greatly appreciated on this. My mother now has 6 grown children . . . and the worst case of empty nest syndrome I've ever seen!!!! She is...

19

Time for Excercise

C.J. asks from Knoxville

I was wondering if anyone has advice on losing about 25 pounds. I need to excercise but can't seem to find the time. I would love to have a walking or jogging buddy ...

11

Tummy Hang

J.J. asks from Atlanta

i had a c-section to deliver my twins. i still have the tummy hang and i am so self-concious about it. please let me know of exercise techniques that i can use to tar...

14

"Any Secrets to Loosing Baby Fat"

F.C. asks from Shreveport

I know my son is almost 3yrs old, but i really want to loose wieght and keep it off. The wieght that i am now I have been this way since I had my son.. Any secrets......

30

Treadmill Workout

W.M. asks from Dallas

I am looking to lose about 30-40 pounds. I have a treadmill, but have yet to use it. I can't seem to find the motivation/energy to do it. I constantly come up with ex...

33

Weight Loss

J.H. asks from Nashville

I need some help. I am over weight and have high BP. I have walked 3 to 4 miles a day for over 4 months, 4 to 6 times a week. I watch what I eat and make healthy choi...

19

Stiffness After Exercise

M.K. asks from Houston

hi everyone I am 35 about 50 lbs overweight and have started the couch to 5k plan, in conjunction with atkins. I have been doing the running bit for about 2 weeks...

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Answer Highlights

  • your doctor before starting a diet in 2 answers "Remember, though, to check with your doctor before starting a diet plan...especially ..."
  • can cause weight gain in 2 answers "... that you got laid off can add a lot of stress and that can cause weight gain ..."
  • joined weight watchers in 2 answers "... I hate to exercize except yoga or walking, and I only joined Weight Watchers ..."
  • lactic acid in 4 answers "This is due to lactic acid build up in the muscles from your exercise."
  • burn more calories in 2 answers "Short bursts of energy help you burn more calories."