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Exercise After C-section
I want to work on my abs but was told that you have to wait at least a year before you start ... I made the mistake of working my ads too hard, too soon. ...ANSWERS
See all- A year??? Sounds like you were getting advice from a mom who had a C-section and didn't like to do abs! I think I started mine a couple of months afterwards. I'd a...
- I made the mistake of working my ads too hard, too soon. It hurt for three days (I actually asked if that was normal on Mamasource and found out it could be). I wen...
- I too have had a C-section and another one on the way. You need to remember that there is at least 6 layers that have been stitched up! It takes a while to heal. My a...