I had a complete hyterecamy about 3 years ago and have gained quite a bit of weight since, I i do a workout tape every morning about 30 minutes long, I go for about 3...
My husband and I have a wedding we are going to be in. It is next May and I want to make sure he looses some wt for the wedding. He has tried a few diets. Manly tryin...
I have set the goal to lose 20-25 pounds this fall. I plan to run and work out 5 days a week and to eat more healthy--I try to go with a moderate diet--reducing fat ...
Ok. I know this is going to spark a real debate and I'm ready for all feedback, positive or otherwise. My sister and I disagree on this subject. My 10 year old dau...
Hello all, I am wondering if anyone has any tips on how I can shed unwanted weight fast. I was underweight before I became pregnant by maybe 5 pounds or so, but after...
I am a mother of a beautiful 9 month old baby girl, I work overtime every week, and I go to school full time. I am WAY STRESSED OUT!!! I am so tense in my back all ...
Hey Ladies,
I am looking for advice on how to gently but successfully encourage my mom to loose some weight. She knows she needs to and has tried a few diets and ex...
Okay, I went through a friend's old clothes and most of them fit. Good, right? Yeah, if you're supposed to be a size 12 and you find out you're a 16!!! This infuriate...
Hello,
I want to now what works for you ladies as far as dieting and exercising? I have a difficult time drinking the amount of water I should(which I kn...
I have a daughter, 2 yrs. 4 months old and she has always been in the 30th percentile for weight and 90th percentile for height. She was 7 lb. 4 oz, 21 inches long wh...
