hi mamas! so i am so very blessed, that at my work, they have hired a "health coach" for us for the next 12 months. YAAAAY!! and i am even luckier - i asked around (b...
Hi all! So I have an 11 week old and my belly skin is still so loose. It really bothers me.
I gained under 20 lbs when pregnant, lost all of it within a week, so wh...
My daughter is 3 months old and exclusively breastfed. I was exercising at a pretty intense level prior to pregnancy and I would like to get back to that, but I'm co...
I'm having a very hard time getting and staying motivated to exercise. I've always been athletic; I played soccer, volleyball and rugby well into my 20's but now that...
i gave birth on sept. 18th and i am just dying to get back to my old self. i had a c-section so i officially have two more weeks until i can work out but i have been ...
Hello moms! I had a beautiful daughter on 3/11/07 and I haven't been the same since. Its so amazing being a mom, life has changed in so many ways. I know life isn't a...
I am a Grandma of twin 4 year old girls and have them for 3 days starting tomorrow. I am looking for fun things to do with them.
They like just about everything and...
This is my third pregnancy. I had varicose veins appear in my vulva (just the right side) during my second pregnancy as well though not as early as they have shown u...
Hi, I am a married 27 year old mommy win three amazing kiddos. We just relocated and have finally fulfilled our dream of moving our family here. My husband lived he...
I am running my first marathon January 15th. I am now in the tapering phase of training which is good, but I feel like I have lost all motivation! My longest run wa...
