I signed up for a Ragnar team before I new I was pregnant. The race is in 5 weeks and I'll be 20 weeks pregnant by then. I am not a runner, have a pretty healthy li...
I am a mother of a ten-month-old and am hoping that someone can recommend a bike trailer that can turn into a jogging stroller. I am looking to avoid purchasing both...
hi mamas! so i am so very blessed, that at my work, they have hired a "health coach" for us for the next 12 months. YAAAAY!! and i am even luckier - i asked around (b...
Hi,
I'm going to the gym to use the pool....
I have to lose some more weight and was thinking about picking up a sport....
I don't want to bulk up or look al...
I just started the Couch to 5K running program and so far it seems doable. I even survived my first few runs with a stroller. Has anyone else done this program and ma...
Hi all! So I have an 11 week old and my belly skin is still so loose. It really bothers me.
I gained under 20 lbs when pregnant, lost all of it within a week, so wh...
i gave birth on sept. 18th and i am just dying to get back to my old self. i had a c-section so i officially have two more weeks until i can work out but i have been ...
This is my third pregnancy. I had varicose veins appear in my vulva (just the right side) during my second pregnancy as well though not as early as they have shown u...
My girlfriend asked me to run a 5k with her in October. I am up for the challenge and kind of excited to run the race. The problem is, I have never been much of a run...