I had my daugher 4 years ago and by the look of my body it seems 1 week ago. I can't believe I let it go this long. I was in the army and I know how to loose the wei...
Are postpartum support belts effective in reducing baby tummy? Any suggestion on brands are welcome. It's been 5 months since I had the baby. I had a C-section. My tu...
I would REALLY like to lose 20 pounds by October. Maybe less, but would at least like to look OK in a swimsuit as we're going to Florida. Does anyone have any "tried ...
Ok ladies once again I am turning to you all in my time of need! I started weight watchers several months ago and have been very happy with the weight loss results, n...
Hi! I'm just wondering if there is anyone out there that has done any sprint triathlons? I've decided this is the year that I'm going to give them a try and wondered ...
Hi ladies,
I've been recently anxious. I'm a bit overweight, but I'm looking for a cardio video that will help me to relieve some stress. I used to do Billy banks (I...
I am having a lot of serious ankle pain due to several severe sprains during my pre-teen and teen years. My Doctor wants to fuse some of my bones together which will ...
My best gal-friend's first-born just recently turned 6 months old, and my friend wants to get back into the habit of exercising and spending time in the air and sunsh...
I recently joined Curves and then found out we are pregnant with our third child. I was in the process of losing the last 20 lbs from my last pregnancy and would lik...
Could anyone give me any pointers on how to loose the baby fat? My son is 9 months old, and I still have a small belly. I am 5ft 4in and weigh about 165. My weight ch...
