tips to lose weight

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25

Diet Pill Advice

L.B. asks from Reno

Hello, I've tried every diet known to man...can't stick to it, can't lose weight. I'm wondering if anyone out there has had any luck with diet pills. I am going to...

11

Any Success Stories Using "My Fitness Pal"?

C.R. asks from Kansas City

I really need to lose 40lbs in order to be at my ideal rate. Has anyone used My Fitness Pal to successfully lose weight? Any tips on what to do and not to do? How do ...

9

New Diabetic: Seeking Diet/Website Advice

T.D. asks from Dallas

Hello again, sisters. I had been diagnosed with gestational diabetes and put on insulin, I followed the the clinic's recommendations and thought I did well (I didn't...

16

Looking for a Good "Diet Pill"

K.O. asks from Fort Collins

I have done some research on the internet for a good diet pill. I currently workout on a daily basis, mixing cardio and weights. I am eating right and gearing towar...

22

Anyone Does Excercise While Breastfeeding?

T.K. asks from Los Angeles

Hello Ladies, I have a 6 month baby girl, i am breastfeeding with 2x a day solids. I would like to start excercising , I bought some videos to start slow and stuff...

7

Learning How to Cook Healthy

K.B. asks from Tulsa

What is the best, least complicated cookbook for healthy food? I have diabetes and need to lose weight. I have a grill, stove/oven with optional convection, a crock...

30

Treadmill Workout

W.M. asks from Dallas

I am looking to lose about 30-40 pounds. I have a treadmill, but have yet to use it. I can't seem to find the motivation/energy to do it. I constantly come up with ex...

27

Post IUD Pregnancy

T.S. asks from Houston

Hello, Mamas!!! My husband has finally come around to the idea of having another child, our son is 3 and was unplanned. So, my question is, has anyone on here gotte...

7

Extra Skin

K.L. asks from Tucson

Hi moms, Over the past couple of years I have lost over 100lbs. Huge accomplishment for me I know but I feel like I look worse than I ever did. I feel healthier, ha...

30

Acai Berry and Colon Cleanse

J.J. asks from Columbia

Hi Everyone, I am in the process of trying to lose some weight. I have been seeing and hearing a lot about the Acai Berry and Colon Cleanse supplements. I was just w...

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